Fundamentals of Basketball Shooting

Many people want to shoot a basketball well, but few know how. With this course we’ll help you dominate your rec league. Thanks to Nothing But Nylon for the bulk of the content here:

https://nothingbutnylon.com/explaining-b-e-e-f-the-key-to-jump-shooting/

Course Materials

https://www.sportsrec.com/7380272/what-does-beef-stand-for-in-basketball https://www.hoopsking.com/beef-method-of-shooting-the-basketball https://www.usab.com/basketball/media/videos/2014/12/beef.aspx

Course Content

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Lessons Status

Balance

Form Shooting

Off-Balance Shooting

Foot position

Eyes

Elbow

Follow-through

QuizzesStatus